{"id":848,"date":"2019-06-05T14:26:26","date_gmt":"2019-06-05T18:26:26","guid":{"rendered":"https:\/\/www.mielnature.com\/?p=848"},"modified":"2019-06-05T14:26:26","modified_gmt":"2019-06-05T18:26:26","slug":"canard-au-miel-et-figues-parfum-romarin","status":"publish","type":"post","link":"https:\/\/www.mielnature.com\/en\/canard-au-miel-et-figues-parfum-romarin\/","title":{"rendered":"Canard au miel et figues parfum romarin"},"content":{"rendered":"<h2>INGREDIENTS :<\/h2>\n<ul>\n<li>2 duck breasts<\/li>\n<li>4 tablespoons of honey<\/li>\n<li>2 tablespoons of tomato vinegar<\/li>\n<li>Salt<\/li>\n<li>Black pepper<\/li>\n<li>4 tablespoons of sesame seeds<\/li>\n<li>10 g of butter<\/li>\n<li>6 large figs<\/li>\n<li>2 sprigs of rosemary<\/li>\n<\/ul>\n<h3>PREPARATION :<\/h3>\n<ol>\n<li>Rub the duck breasts with salt and black pepper.<\/li>\n<li>Mix honey and vinegar in a large bowl.<\/li>\n<li>Let marinate the duck for 30 minutes.<\/li>\n<li>Preheat oven to 180 \u00b0.<\/li>\n<li>Enter marinated duck to the pan, fat side 2 minutes, 30 seconds lean side.<\/li>\n<li>Place the duck in a roasting pan, skin side up.<\/li>\n<li>Sprinkle with sesame seeds and place fresh rosemary on top.<\/li>\n<li>Bake 20 minutes at 180 \u00b0.<\/li>\n<li>In a skillet, cook the figs in 10 grams of butter.<\/li>\n<li>Recover sauce marinade and juice after having sliced duck and pour everything into the pan with the figs.<\/li>\n<li>Leave on the heat for a few moments.<\/li>\n<li>Make your breast slices, cover with some sauce and serve with a square of polenta.<\/li>\n<\/ol>\n<p>Enjoy your meal!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS : 2 duck breasts 4 tablespoons of honey 2 tablespoons of tomato vinegar Salt Black pepper 4 tablespoons of sesame seeds 10 g of butter 6 large figs 2 sprigs of rosemary PREPARATION : Rub the duck breasts with salt and black pepper. Mix honey and vinegar in a large bowl. Let marinate the [&#8230;]\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-848","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.mielnature.com\/en\/wp-json\/wp\/v2\/posts\/848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mielnature.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mielnature.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mielnature.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mielnature.com\/en\/wp-json\/wp\/v2\/comments?post=848"}],"version-history":[{"count":1,"href":"https:\/\/www.mielnature.com\/en\/wp-json\/wp\/v2\/posts\/848\/revisions"}],"predecessor-version":[{"id":849,"href":"https:\/\/www.mielnature.com\/en\/wp-json\/wp\/v2\/posts\/848\/revisions\/849"}],"wp:attachment":[{"href":"https:\/\/www.mielnature.com\/en\/wp-json\/wp\/v2\/media?parent=848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mielnature.com\/en\/wp-json\/wp\/v2\/categories?post=848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mielnature.com\/en\/wp-json\/wp\/v2\/tags?post=848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}